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What Is Depression?

Young person looking sad while sitting on steps of staircase and contemplating what is depression

Depression is a common mental health condition affecting many individuals worldwide. According to the World Health Organization (WHO), depression is one of the leading causes of disability among all ages globally. Depression can occur in people of any age and gender and can significantly impact an individual’s emotional, physical, and mental health.

If you or a loved one are experiencing symptoms of depression, it’s essential to seek professional help. Beyond Healthcare Fairlawn is an outpatient mental healthcare center for teens aged 11-17, providing support and care management to families in crisis. Our holistic approach to depression treatment focuses on healing the mind, body, and spirit and offers highly personalized treatment options.

Contact us today at 330.621.0725 to learn how we can help you or a loved one overcome depression and start the journey toward healing.

What Is Depression?

Depression is more than just a feeling of sadness or “the blues.” It is a complex mental health concern that can profoundly impact a person’s daily life.

Depression disorder can affect anyone, regardless of age, gender, or background. It affects hundreds of millions globally, making it the leading cause of disability worldwide. Professional treatment is crucial to help those struggling with this disorder.

Depression can cause persistent sadness, hopelessness, and loss of interest in previously enjoyed activities. It can also lead to physical symptoms such as changes in appetite and sleep patterns, fatigue, and aches and pains. Various factors, including genetics, brain chemistry, stressful life events, and medical conditions can trigger depression.

What Is a Depressive Disorder?

Depressive disorder is a category of mood disorders that includes major depressive disorder, persistent depressive disorder, and seasonal affective disorder, among others. These disorders all involve persistent sadness or loss of interest in activities but differ in duration and intensity.

For example, major depressive disorder (MDD) is the most common type of depression characterized by sadness, hopelessness, and worthlessness. It can interfere with a person’s ability to function in daily life, including work, school, and relationships. Persistent depressive disorder (PDD) is also known as dysthymia and is characterized by less severe symptoms that persist for a prolonged period. Seasonal affective disorder (SAD) is a type of depression that occurs in response to the changing seasons and is most common in the winter months.

Depression Disorder Symptoms

The symptoms of depression disorder can vary from person to person, but common symptoms may include:

  • Persistent feelings of sadness or hopelessness
  • Loss of interest in activities once enjoyed
  • Changes in appetite and weight
  • Sleep disturbances
  • Fatigue or loss of energy
  • Difficulty concentrating

Feelings of worthlessness or guilt are also common with depression. Individuals may also have thoughts of suicide or self-harm.

Depression Treatment

Depression treatment can involve a combination of medications, therapy, and lifestyle changes. Antidepressants and other medications can help manage the symptoms of depression disorder, but they may take several weeks to take effect. Psychotherapy, such as cognitive-behavioral therapy, can also be effective in treating depression disorder by helping individuals change negative thought patterns and behaviors.

Lifestyle changes such as regular exercise, healthy eating, and stress reduction can also play a role in depression treatment. Studies have shown that regular exercise can help improve mood and reduce symptoms of depression disorder.

While depression disorder can be challenging to manage, effective treatments are available. Seeking help from a mental health professional can be the first step toward healing.

Enroll in Depression Treatment Today at Beyond Healthcare Fairlawn

If you or someone you love is struggling with depression disorder, contact Beyond Healthcare Fairlawn today to learn how we can help. We offer personalized mental health services, including individual counseling, day treatment, and family therapy. Our holistic approach to mental healthcare focuses on healing the mind, body, and spirit. Don’t suffer alone – reach out for help today by calling 330.621.0725 or completing our web form.